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Some of you have for a long time suffered feelings of unhappiness because you are depressed, anxious, or feel trapped in a particular set of unwanted behaviours

Many of you feel caught in a situation where you don’t want to be. You may be in an unhappy relationship, an unsatisfactory career or educational program, or simply do not know what you want in life

Some of you suffer from pain due to physical injury or emotional issues

Most of you recognize a need to get out of such situations or to make changes in your lives, but are unsure that the changes are possible or are afraid to do so.

Psychological help for your life